{"id":3233,"date":"2022-02-22T12:06:13","date_gmt":"2022-02-22T11:06:13","guid":{"rendered":"https:\/\/web12701.web6.mynet.at\/urlaubszuhause\/luftkurort-galtuer\/"},"modified":"2026-04-13T10:34:11","modified_gmt":"2026-04-13T08:34:11","slug":"climatic-health-resort-galtuer","status":"publish","type":"page","link":"https:\/\/www.alpenhotel-tirol.com\/en\/urlaubszuhause\/climatic-health-resort-galtuer\/","title":{"rendered":"Climatic health resort Galt\u00fcr"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kzmkcj7l-78e13667d2750fe6ff85a33d5f76eed9\">\n.avia-section.av-kzmkcj7l-78e13667d2750fe6ff85a33d5f76eed9{\nbackground-color:#ffffff;\nbackground-image:url(https:\/\/www.alpenhotel-tirol.com\/wp-content\/uploads\/2022\/02\/bg_header.png);\nbackground-repeat:repeat-x;\nbackground-position:50% 50%;\nbackground-attachment:scroll;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section 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id=\"style-css-av-2kj19p-f20fb3cb86cd9b565ab3af857404e6a4\">\n#top .hr.av-2kj19p-f20fb3cb86cd9b565ab3af857404e6a4{\nmargin-top:30px;\nmargin-bottom:30px;\n}\n.hr.av-2kj19p-f20fb3cb86cd9b565ab3af857404e6a4 .hr-inner{\nwidth:50px;\nborder-color:#8f1d29;\n}\n<\/style>\n<div  class='hr av-2kj19p-f20fb3cb86cd9b565ab3af857404e6a4 hr-custom  avia-builder-el-6  el_before_av_heading  avia-builder-el-first  headline_separator hr-center hr-icon-no'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2f2dsl-805cc0f8d551cec213e347182d699867\">\n#top .av-special-heading.av-2f2dsl-805cc0f8d551cec213e347182d699867{\nmargin:0 0 10px 0;\npadding-bottom:0;\nfont-size:65px;\n}\nbody .av-special-heading.av-2f2dsl-805cc0f8d551cec213e347182d699867 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-2f2dsl-805cc0f8d551cec213e347182d699867 .av-special-heading-tag{\nfont-size:65px;\n}\n.av-special-heading.av-2f2dsl-805cc0f8d551cec213e347182d699867 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-2f2dsl-805cc0f8d551cec213e347182d699867 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-2f2dsl-805cc0f8d551cec213e347182d699867 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-2f2dsl-805cc0f8d551cec213e347182d699867 av-special-heading-h1 blockquote modern-quote modern-centered  avia-builder-el-7  el_after_av_hr  el_before_av_textblock  av-inherit-size'><div class='av-subheading av-subheading_above'><p>Breathe deeply<\/p>\n<\/div><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >Climatic health resort<br \/>Galt\u00fcr &#8211; the first of Tyrol<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-29fwfx-3ca7c42de83856e2a9f14942cac03ded\">\n#top .av_textblock_section.av-29fwfx-3ca7c42de83856e2a9f14942cac03ded .avia_textblock{\nfont-size:22px;\n}\n<\/style>\n<section  class='av_textblock_section av-29fwfx-3ca7c42de83856e2a9f14942cac03ded '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: center;\">Galt\u00fcr has been the <strong>first official climatic health resort<\/strong> in Tyrol since 1997. The mix of <strong>low-pollen air<\/strong> and <strong>favourable climate<\/strong> is balm for all allergy sufferers.<\/p>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-qgrh-b723d36edfa3b692dc4c27a39ac1c587\">\n.flex_column.av-qgrh-b723d36edfa3b692dc4c27a39ac1c587{\nborder-radius:0px 0px 0px 0px;\npadding:20px 20px 20px 20px;\n}\n<\/style>\n<div  class='flex_column av-qgrh-b723d36edfa3b692dc4c27a39ac1c587 av_one_fifth  avia-builder-el-9  el_after_av_three_fifth  avia-builder-el-last  flex_column_div av-animated-generic right-to-left  '     ><\/div>\n<\/p>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1xmdrp-b2b576369977e71ae77c910f57851e52\">\n.avia-section.av-1xmdrp-b2b576369977e71ae77c910f57851e52{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/www.alpenhotel-tirol.com\/wp-content\/uploads\/2022\/02\/edelweiss-180x180.png);\nbackground-position:100% 100%;\nbackground-attachment:fixed;\n}\n<\/style>\n<div id='av_section_3'  class='avia-section av-1xmdrp-b2b576369977e71ae77c910f57851e52 main_color avia-section-large avia-no-border-styling  avia-builder-el-10  el_after_av_section  el_before_av_section  avia-bg-style-fixed container_wrap fullsize'  data-section-bg-repeat='no-repeat'><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-3233'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column_table av-1p1ydh-12a9bd2237d6f0e7cd6c06cfddffd6b2 sc-av_one_half av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1p1ydh-12a9bd2237d6f0e7cd6c06cfddffd6b2\">\n.flex_column.av-1p1ydh-12a9bd2237d6f0e7cd6c06cfddffd6b2{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-1p1ydh-12a9bd2237d6f0e7cd6c06cfddffd6b2 av_one_half  avia-builder-el-11  el_before_av_one_half  avia-builder-el-first  first flex_column_table_cell av-equal-height-column av-align-top av-animated-generic right-to-left av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-16tifh-e137b46d217103729f967bdc64246022\">\n#top .av-special-heading.av-16tifh-e137b46d217103729f967bdc64246022{\nmargin:20px 0 0 0;\npadding-bottom:0;\n}\nbody .av-special-heading.av-16tifh-e137b46d217103729f967bdc64246022 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-16tifh-e137b46d217103729f967bdc64246022 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-16tifh-e137b46d217103729f967bdc64246022 av-special-heading-h2 blockquote modern-quote  avia-builder-el-12  el_before_av_hr  avia-builder-el-first '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >Time out from allergens<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<div  class='hr av-l0atqfxz-95ed12e5b9ca86e4ffad0a759605bf19 hr-short  avia-builder-el-13  el_after_av_heading  el_before_av_textblock  hr-left'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section  class='av_textblock_section av-12h6cd-d72661b1c7228f4cb207b9d8bb003e1a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>The air quality and climate make Galt\u00fcr a special place. Since Galt\u00fcr is not located in a cauldron, it is guaranteed that the air here can circulate constantly and thus the pollution level is far below average. Due to its altitude of 1,600 m above sea level, Galt\u00fcr is free of dust mites and is particularly recommended for people who suffer from respiratory problems.<\/p>\n<p class=\"p1\">Sporting exercise combined with the healthy\u00a0Galtu\u0308r high mountain air are the best prerequisites for a relaxing and regenerative holiday. Give your body a break from allergens.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l0atqvzi-1fcca4961722212829364274d7a9f429\">\n#top .hr.hr-invisible.av-l0atqvzi-1fcca4961722212829364274d7a9f429{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-l0atqvzi-1fcca4961722212829364274d7a9f429 hr-invisible  avia-builder-el-15  el_after_av_textblock  el_before_av_image '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1ng64l-db773a9dbec47925311e64237bcd3a66\">\n.avia-image-container.av-1ng64l-db773a9dbec47925311e64237bcd3a66 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-1ng64l-db773a9dbec47925311e64237bcd3a66 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-1ng64l-db773a9dbec47925311e64237bcd3a66 av-styling-no-styling avia-align-  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id=\"style-css-av-1gipf1-c6aef84fd779445d0274a733402145fb\">\n.flex_column.av-1gipf1-c6aef84fd779445d0274a733402145fb{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-1gipf1-c6aef84fd779445d0274a733402145fb av_one_half  avia-builder-el-17  el_after_av_one_half  el_before_av_hr  flex_column_table_cell av-equal-height-column av-align-top av-animated-generic right-to-left av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-b1oyl-5271b3bfac6b8d13e4160a5833136903\">\n.avia-image-container.av-b1oyl-5271b3bfac6b8d13e4160a5833136903 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-b1oyl-5271b3bfac6b8d13e4160a5833136903 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-b1oyl-5271b3bfac6b8d13e4160a5833136903 av-styling-no-styling avia-align-  avia-builder-el-18  el_before_av_heading  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" loading=\"lazy\" class='wp-image-2180 avia-img-lazy-loading-2180 avia_image ' src=\"https:\/\/www.alpenhotel-tirol.com\/wp-content\/uploads\/2022\/03\/zimmer-allergikerfreundlich.jpg\" alt='' title='Allergiker-freundliche Zimmer im Alpenhotel Tirol'  height=\"500\" width=\"550\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.alpenhotel-tirol.com\/wp-content\/uploads\/2022\/03\/zimmer-allergikerfreundlich.jpg 550w, https:\/\/www.alpenhotel-tirol.com\/wp-content\/uploads\/2022\/03\/zimmer-allergikerfreundlich-300x273.jpg 300w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l0auo2pu-5af96ffbc62dda11e23f2c4240963669\">\n#top .av-special-heading.av-l0auo2pu-5af96ffbc62dda11e23f2c4240963669{\nmargin:40px 0 0 0;\npadding-bottom:0;\n}\nbody .av-special-heading.av-l0auo2pu-5af96ffbc62dda11e23f2c4240963669 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-l0auo2pu-5af96ffbc62dda11e23f2c4240963669 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-l0auo2pu-5af96ffbc62dda11e23f2c4240963669 av-special-heading-h2 blockquote modern-quote  avia-builder-el-19  el_after_av_image  el_before_av_hr '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >More quality of life for allergy sufferers<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<div  class='hr av-m2mb9-adc87c1d3e8349dd59cce9b74dd7b431 hr-short  avia-builder-el-20  el_after_av_heading  el_before_av_textblock  hr-left'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section  class='av_textblock_section av-tqc8l-2ba166a4c131086d01e5ee2340da3007 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>To make your holiday in Galt\u00fcr as pleasant as possible, we have special rooms for allergy sufferers without or with very short pile carpet, hoover with Hepa 13 filter and allergy bedding. We use special ECO cleaners, which are ecologically degradable and skin-friendly.<\/p>\n<p class=\"p1\">Thanks to our work and our commitment to giving allergy sufferers more quality of life, we received the ECARF Seal of Quality in April 2018.<\/p>\n<\/div><\/section><\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l0avvsox-37cb9262ea548b24ebccb55b1938edc6\">\n#top .hr.hr-invisible.av-l0avvsox-37cb9262ea548b24ebccb55b1938edc6{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-l0avvsox-37cb9262ea548b24ebccb55b1938edc6 hr-invisible  avia-builder-el-22  el_after_av_one_half  avia-builder-el-last '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-um1fx-e65710ff0087334652968c27a585ce55\">\n.avia-section.av-um1fx-e65710ff0087334652968c27a585ce55{\nbackground-color:#f6f3f2;\nbackground-image:url(https:\/\/www.alpenhotel-tirol.com\/wp-content\/uploads\/2022\/03\/sicher-im-urlaub-1030x687.jpg);\nbackground-repeat:no-repeat;\nbackground-position:50% 0%;\nbackground-attachment:scroll;\n}\n.avia-section.av-um1fx-e65710ff0087334652968c27a585ce55 .av-section-color-overlay{\nopacity:0.6;\nbackground-color:#d0c3bd;\n}\n<\/style>\n<div id='av_section_4'  class='avia-section av-um1fx-e65710ff0087334652968c27a585ce55 main_color avia-section-huge avia-no-border-styling  avia-builder-el-23  el_after_av_section  avia-builder-el-last  avia-full-stretch avia-bg-style-scroll av-section-color-overlay-active container_wrap fullsize'  data-section-bg-repeat='stretch'><div class=\"av-section-color-overlay-wrap\"><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-3233'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-sjjcd-6e3fb70afa548e5f85a3f47ca884a8d0\">\n.flex_column.av-sjjcd-6e3fb70afa548e5f85a3f47ca884a8d0{\nborder-radius:0px 0px 0px 0px;\npadding:20px 20px 20px 20px;\n}\n<\/style>\n<div  class='flex_column av-sjjcd-6e3fb70afa548e5f85a3f47ca884a8d0 av_one_fifth  avia-builder-el-24  el_before_av_three_fifth  avia-builder-el-first  first flex_column_div av-animated-generic right-to-left  '     ><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_three_fifth-b2d3a86df9f86ca0eb3a2224e5cbc9f7\">\n.flex_column.av-av_three_fifth-b2d3a86df9f86ca0eb3a2224e5cbc9f7{\nborder-radius:0px 0px 0px 0px;\npadding:20px 20px 50px 20px;\n}\n<\/style>\n<div  class='flex_column av-av_three_fifth-b2d3a86df9f86ca0eb3a2224e5cbc9f7 av_three_fifth  avia-builder-el-25  el_after_av_one_fifth  el_before_av_one_fifth  flex_column_div av-animated-generic right-to-left  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_hr-ccadf9b29803df70311d3efe46cc6a8e\">\n#top .hr.av-av_hr-ccadf9b29803df70311d3efe46cc6a8e{\nmargin-top:30px;\nmargin-bottom:30px;\n}\n.hr.av-av_hr-ccadf9b29803df70311d3efe46cc6a8e .hr-inner{\nwidth:50px;\nborder-color:#8f1d29;\n}\n<\/style>\n<div  class='hr av-av_hr-ccadf9b29803df70311d3efe46cc6a8e hr-custom  avia-builder-el-26  el_before_av_heading  avia-builder-el-first  headline_separator hr-center hr-icon-no'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-8484ba132b8ec06553057f603dbb96dc\">\n#top .av-special-heading.av-av_heading-8484ba132b8ec06553057f603dbb96dc{\nmargin:0 0 10px 0;\npadding-bottom:0;\nfont-size:36px;\n}\nbody .av-special-heading.av-av_heading-8484ba132b8ec06553057f603dbb96dc .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-av_heading-8484ba132b8ec06553057f603dbb96dc .av-special-heading-tag{\nfont-size:36px;\n}\n.av-special-heading.av-av_heading-8484ba132b8ec06553057f603dbb96dc .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-av_heading-8484ba132b8ec06553057f603dbb96dc .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-av_heading-8484ba132b8ec06553057f603dbb96dc .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-8484ba132b8ec06553057f603dbb96dc av-special-heading-h2 blockquote modern-quote modern-centered  avia-builder-el-27  el_after_av_hr  el_before_av_textblock  av-inherit-size'><div class='av-subheading av-subheading_above'><p>Get on track<\/p>\n<\/div><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >Altidude x Movement = <br \/>Alpine health<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_textblock-83e2d2fe4ca7a9139a5f8b579ff22540\">\n#top .av_textblock_section.av-av_textblock-83e2d2fe4ca7a9139a5f8b579ff22540 .avia_textblock{\nfont-size:22px;\n}\n<\/style>\n<section  class='av_textblock_section av-av_textblock-83e2d2fe4ca7a9139a5f8b579ff22540 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: center;\"><strong>Exercise in the fresh air is healthy!<\/strong><br \/>\nHigh-altitude air has a positive effect on the human organism. It is obvious that the combination of both must be particularly beneficial.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_hr-3a876428eececa9d35452247ddb053af\">\n#top .hr.hr-invisible.av-av_hr-3a876428eececa9d35452247ddb053af{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-av_hr-3a876428eececa9d35452247ddb053af hr-invisible  avia-builder-el-29  el_after_av_textblock  el_before_av_toggle_container '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_toggle_container-421aeef7dc6fba0df2cb028e556375ec\">\n#top .togglecontainer.av-av_toggle_container-421aeef7dc6fba0df2cb028e556375ec p.toggler.activeTitle{\ncolor:#d0c3bd;\nborder-color:#d0c3bd;\n}\n#top .togglecontainer.av-av_toggle_container-421aeef7dc6fba0df2cb028e556375ec p.toggler .toggle_icon{\ncolor:#d0c3bd;\nborder-color:#d0c3bd;\n}\n#top .togglecontainer.av-av_toggle_container-421aeef7dc6fba0df2cb028e556375ec p.toggler .toggle_icon > span{\ncolor:#d0c3bd;\nborder-color:#d0c3bd;\n}\n#top .togglecontainer.av-av_toggle_container-421aeef7dc6fba0df2cb028e556375ec p.toggler.activeTitle .toggle_icon, #top .togglecontainer.av-av_toggle_container-421aeef7dc6fba0df2cb028e556375ec p.toggler.activeTitle .toggle_icon > span{\ncolor:#ffffff;\nborder-color:#ffffff;\n}\n<\/style>\n<div  class='togglecontainer av-av_toggle_container-421aeef7dc6fba0df2cb028e556375ec av-elegant-toggle  avia-builder-el-30  el_after_av_hr  avia-builder-el-last  toggle_close_all' >\n<section class='av_toggle_section av-av_toggle-0967032da00965bf217d027e3d6a7f3e'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-1' data-fake-id='#toggle-id-1' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-1' data-slide-speed=\"200\" data-title=\"The altitude\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: The altitude\" data-aria_expanded=\"Click to collapse: The altitude\">The altitude<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-1' aria-labelledby='toggle-toggle-id-1' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><p>At higher altitudes up to 2500 m, the air is thinner and there is a so-called irritant climate and a slight lack of oxygen. The body first has to get used to this and performance is limited at first.<\/p>\n<p>After the acclimatisation phase, however, the body works more economically, no longer uses up reserves and new red blood cells are formed. As a result, oxygen can be better delivered to the tissues and you feel better and more refreshed &#8211; <strong>a true rejuvenating cure<\/strong>.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-av_toggle-ea09cfc4d37f2a2ee198fa209b846477'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-2' data-fake-id='#toggle-id-2' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-2' data-slide-speed=\"200\" data-title=\"The health effects\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: The health effects\" data-aria_expanded=\"Click to collapse: The health effects\">The health effects<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-2' aria-labelledby='toggle-toggle-id-2' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><p>The right altitude with the right exercise makes the following health effects possible:<\/p>\n<ul>\n<li><strong>Optimisation of the cardiovascular system<\/strong> (in part, blood pressure-lowering drugs can be reduced or even discontinued)<\/li>\n<li><strong>Activation of the metabolism<\/strong> and reduction of body fat<\/li>\n<li><strong>Improvement<\/strong> of the quality and increase of red blood cells and <strong>oxygen supply<\/strong><\/li>\n<li><strong>Positive neuropsychological effects:<\/strong> \u00a0Attitudes to life become more positive, increase in sleep quality and duration, negative sensitivities decrease.<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-av_toggle-f41f4bc49fee5e68d9b6bea0e0776cad'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-3' data-fake-id='#toggle-id-3' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-3' data-slide-speed=\"200\" data-title=\"The recreational value\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: The recreational value\" data-aria_expanded=\"Click to collapse: The recreational value\">The recreational value<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-3' aria-labelledby='toggle-toggle-id-3' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><p>The <strong>secret of the recreational value<\/strong> lies in the mobilisation and economisation of forces.<\/p>\n<p>You don&#8217;t have to conquer extreme heights to get a lot out of it for your health. Come with us and discover the fascination of the mountains around Galt\u00fcr. Peter Lorenz, our host and certified mountain sports hiking guide, will guide and accompany you on all hikes and tours in the Silvretta and Verwall.<\/p>\n<\/div><\/div><\/div><\/section>\n<\/div><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-6w1m5-d2e315b19c8488b5733f3fddeaf15fc2\">\n.flex_column.av-6w1m5-d2e315b19c8488b5733f3fddeaf15fc2{\nborder-radius:0px 0px 0px 0px;\npadding:20px 20px 20px 20px;\n}\n<\/style>\n<div  class='flex_column av-6w1m5-d2e315b19c8488b5733f3fddeaf15fc2 av_one_fifth  avia-builder-el-31  el_after_av_three_fifth  avia-builder-el-last  flex_column_div av-animated-generic right-to-left  '     ><\/div>\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":0,"parent":3221,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3233","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is 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